Joint Manipulation or mobilization helps improve range of motion and decrease pain. Dr. Le Cara provides gentle and safe joint manipulation (if necessary).
- Spine - Neck, Midback, lower back
- Extremities - ankles, hips, shoulders, etc.
Soft Tissue Treatment
Soft Tissue treatment compliments joint mobilization and helps reduce pain and increase range of motion. Dr. Ed is trained in numerous modalities and includes treatment on every visits. Treatment includes:
- Active Release Technique (ART)
- Dry Needling
- Instrument Assisted
Using exercise is vital to increase functional capacity and be more resilient to future injury. Types of exercise includes:
- Blood Flow Restriction Training
- TRX Suspension training
- Corrective Exercise
- Range of motion Exercises
- Posture Exercises