Hi! I am Dr. Ed Le Cara

Since I turned 40, it seems like every day I have little tweaks and pains in my body from being acive. In college, I had an athletic trainer who helped me overcome these nagging little injuries. After college, it is confusing to know where to go for help. You may go see your doctor which usually results in forced rest and medications. Going to an orthopaedic surgeon results in expensive x-rays, MRI’s and injections and (gasp!) possibly unnecessary surgery!

You may get a recommendation from a friend to see ’their guy’ or ’their girl’ but you don’t resonate with them. You waste time and money not getting a solution to your problem. You are left feeling frustrated, confused and light in the wallet. You end up spending hours and hours scouring the internet for answers and solutions.

It doesn’t have to be this way. There is hope!

You need someone who can explain the problem in simple language and lay out a plan so you can resume an active, healthy lifestyle without pain. I am that person.

I have helped thousands of individuals over my 20 year career overcome pain and return to activities they love. I also teach other professionals how to do the same for their clients.

How We Can Work Together

1. Choose to visit me in my clinic or we have a virtual meeting via zoom.
2. I review your health history and we discuss your goals and any conditions that are a problem
3. I design a program to meet your needs based on your goals
4. We decide together necessary follow-up


Question: How much equipment will I need?
Answer: Depending on if you will be going to the gym or not, I will design your program based on your current equipment. Most times a foam roller and some resistance bands will be enough

Question: Can I come in for a live appointment?
Answer: Yes! I see patients at my clinic, Body Lounge Park Cities, in Dallas, TX. Call 972-803-4432 to schedule an appointment

Question: Why is it so expensive?
Answer: The programs are based on 20 years of experience and expansive education and time put into the design. You are paying for the solution and experience (based on thousands of hours) not the 25 minute virtual call.

Question: Can a chiropractor really help me?
Answer: In addition to being a licensed chiropractor, I am also a strength and conditioning specialist, licensed athletic trainer and have a PhD in athletic training. I am double board certified in sports medicine and rehabilitation. If anyone can help you, I can help you.

Question: How long will it take to start to feel better?
Answer: Usually people are feeling better immediately after a live session with me. If done all virtually, you should expect to be feeling better within a couple of days.

Question: What if I don’t improve?
Answer: If you follow all the recommendations for 30 days and do not improve, I will provide a complimentary virtual consultation and make recommendations on your next logical progression (imaging, medical referral, etc.)

Request Appointment Request Your Appointment Today
CALL (972) 803-4432
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